Aston Villa's Matty Cash Injury Concern Confirmed
Poland manager Jan Urban reveals Aston Villa defender Matty Cash missed the Malta match due to discomfort, raising concerns for Villa's upcoming fixtures. Get the latest team news.
Category : Search result: Birmingham fitness challenge
Start Fitness Goals Before Christmas for Guilt-Free Treats
Discover how starting fitness routines before the festive season allows you to enjoy Christmas indulgence guilt-free with the Walkfit app's personalised step plans.
Essential Exercise Plan for Weight Loss Jab Users
Fitness experts unveil tailored workout regimen for weight loss injection users. Discover how combining jabs with proper exercise and nutrition delivers optimal results.
Premier League spending cap faces legal challenge
Premier League clubs threaten legal action over proposed spending caps as PFA warns new rules would breach employment law. Key vote scheduled for November 21.
Starmer addresses nation amid Labour leadership challenge
PM Keir Starmer confronts Labour MPs' rebellion as leadership challenge rumours swirl. Health Secretary Wes Streeting denies involvement. Read the latest political drama.
Midlands personal trainer up for national award
Ian Northcott, a 60-year-old personal trainer from Bromsgrove, is a finalist for the UK Coaching Change a Life Award for his transformative work with older clients. Discover his inspiring story.
Darlington Move-a-thon raises £1000 for Mind
Darlington Mind and Physique Health Club's 'Move for Your Mind-a-thon' raised over £1,000 for local mental health services. Discover how the community came together for fitness and fun.
Barnsley Veterans Pull 9-Tonne Truck for Charity
A team of veterans and civilians in Barnsley are pulling a 9-tonne truck 2.2 miles to raise funds for the Royal British Legion and Help 4 Homeless Veterans. Support their incredible challenge!
WalkFit App Personalises Fitness Step Goals
Discover how WellTech's WalkFit app revolutionises fitness tracking with personalised step goals tailored to your lifestyle. Start your customised journey today!
Smart Kitchen Scales Track Nutrients, Now £32.85
Cosori Smart Kitchen Scales are down to £32.85. They display calories, carbs, protein & 19 nutrients, syncing with an app for detailed dietary tracking. Perfect for health goals.
Garmin Instinct Gets AMOLED Makeover: Rugged Meets Brilliant
Garmin revolutionises its rugged Instinct series with a brilliant AMOLED display while maintaining military-grade toughness and exceptional battery life for adventure seekers.
Vintage photos reveal Birmingham's lost shopping era
Vintage photographs reveal the golden age of Birmingham shopping, from bustling market stalls to grand department stores that defined a generation.
Birmingham's Alternative Christmas Markets Revealed
Explore Birmingham's unique alternative Christmas market scene beyond the Frankfurt market, featuring independent traders, artisan crafts and local makers in creative city venues.
Birmingham's Secret Garden Café With Stunning Views
Discover The Garden Room, Birmingham's most enchanting café oasis offering breathtaking views, artisan coffee and homemade cakes in a tranquil city centre sanctuary.
Forget 10,000 Steps: The Real Daily Walking Target
New research debunks the famous 10,000-step myth and reveals the optimal daily walking distance for significant health benefits. Discover what experts really recommend.
Disabled vet nears end of 874-mile Poppy Appeal walk
Former RAF veteran Samantha Grundy, who uses a wheelchair, approaches the final miles of her extraordinary 874-mile journey across Britain to raise funds for the Poppy Appeal, inspiring communities nationwide.
Amazon Treadmill Deals: Upgrade Home Fitness
Discover how to create the perfect home gym with Amazon's latest treadmill offers. From space-saving folding designs to premium running machines, we reveal the best deals for every budget and fitness level.
Devon runner completes 200 marathons in 200 days
Meet the extraordinary 66-year-old Devon runner who has achieved the unimaginable - completing 200 marathons in 200 consecutive days. Discover how this inspirational athlete defied age and pushed physical limits in this remarkable running journey across t
Sussex man rows Atlantic solo for mental health
Brave Sussex explorer Tom Bignell is trading festive comforts for a gruelling solo row across the Atlantic in aid of mental health charities, facing 40-foot waves and extreme isolation.
Lecturers trek 100km Jurassic Coast for autism charity
Two dedicated academics from the University of West of England complete gruelling coastal challenge raising thousands for autism support charity.
Derbyshire cyclist's epic challenge aids stroke patients
A determined Derbyshire cyclist has conquered the gruelling Pyrenees mountains, raising over £2,500 to provide vital rehabilitation equipment for local stroke patients through Rotary Club initiatives.
Atherstone's £27M Leisure Centre Revolution
Atherstone prepares for a transformative £27 million leisure facility featuring state-of-the-art swimming pools, fitness suites, and community spaces, promising to boost wellbeing and social connections.
Middle-Age Spread: Metabolism Myth Debunked
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
Josie Gibson's Incredible 3 Stone Weight Loss Revealed
ITV's This Morning star Josie Gibson stuns fans with her dramatic 3 stone weight loss journey, sharing her powerful fitness transformation secrets and inspiring wellness message.
Reebok & Sports Direct: Ultimate Activewear Guide
Discover how Reebok and Sports Direct are revolutionising activewear with premium gymwear, sports bras, and fitness essentials that combine style with performance.
PureGym announces new Birmingham fitness centre opening
PureGym announces major Birmingham expansion with new city centre location set to open in former B&M unit, creating 20+ jobs and offering 24/7 access to fitness enthusiasts.
Birmingham's 10 Busiest Restaurants This November
Discover which Birmingham restaurants are causing the biggest buzz as we head into November 2025. From city centre hotspots to hidden gems, find out where Brummies are flocking for unforgettable dining experiences.
Students abseil 200ft for Rainbows Hospice charity
Brave students from Loughborough Grammar School conquered their fears in a spectacular 200ft abseil challenge, raising crucial funds for Rainbows Hospice while showcasing incredible community spirit.
Birmingham Cathedral Christmas Market 2025 Dates
Discover everything you need to know about Birmingham Cathedral Christmas Market 2025, including confirmed dates, festive attractions, and what makes this historic market unmissable.
Amazon Treadmill Slashed by £400+ - Don't Miss Out!
Incredible price drop on Amazon's popular walking pad treadmill sees over £400 slashed from the price, making it the perfect home fitness solution.
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