A Black Country mum who struggled with her weight for years has launched a new Slimming World group at Wordsley Community Centre after twice achieving her target weight. Julie, a mum-of-two, says her journey began after seeing herself in a family wedding photograph, which prompted her to make a change.
From wedding photo to weight loss
Julie, who had experienced difficulties with her weight since her teenage years, said she felt shocked at her appearance in the photograph. “I felt frumpy and knew something had to change,” she said.
Encouraged by her mum, who was already attending a local weight loss group, Julie began trying to lose weight in September 2019. She went on to lose more than two stone and reached her target weight, while also changing her eating habits and approach to healthy living.
Support through lockdowns and setbacks
Julie credited the friendships she made and the encouragement she received for helping her stay focused, including during the Covid lockdowns. “Making friends and feeling so welcomed from day one made all the difference to me,” she said. “The support I received helped me change my habits and build a healthier lifestyle that I could enjoy and maintain.”
However, after starting a new job, Julie experienced a setback and gradually regained some of the weight. She decided to start her weight loss journey again in April 2022 and reached her target for a second time five months later, in September. She says she has maintained her target weight since then.
New group at Wordsley Community Centre
Julie is now hoping to use her experiences to support other people after launching a new Slimming World group at Wordsley Community Centre. “I’ve experienced the highs and lows myself, and I want people to know that no matter how many times you have to start again, you can still achieve amazing things,” she said.
The new group offers weekly support, practical guidance and recipe ideas for people looking to lose weight. Julie added that she wanted members to experience the same sense of friendship and encouragement which had helped her.
The Slimming World sessions take place at Wordsley Community Centre, Wordsley Green, every Monday at 5.30pm and 7pm. New and returning members can attend, with more information available from Julie on 07801 285434.
