Blue Light Glasses Improve Sleep and Reduce Headaches
Shoppers report better sleep quality and fewer headaches after using blue light blocking glasses in the evening. The eyewear filters harmful light to support natural melatonin production.
Category : Health
Watchdogs Ban Misleading Menopause and PCOS Supplement Ads
The Advertising Standards Authority has banned five major supplement campaigns for making false health claims about menopause and PCOS, urging women to seek evidence-based guidance.
14 Birmingham Restaurants Get Zero Hygiene Rating
A total of 14 Birmingham restaurants and takeaways have been issued the lowest possible hygiene rating of zero, indicating urgent improvement is necessary. The list includes establishments inspected in February 2026.
Cancer Survivor Becomes Children's Nurse to Help Others
Dan Laird, diagnosed with leukaemia at age six, has become a children's nurse after beating cancer. Now 33, he works on a Midlands ward, using his experience to support sick kids and their families.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
PIP Payments Increase from Today as DWP Implements Uprating
Personal Independence Payment claimants will see higher weekly rates from next week, with the maximum annual increase reaching £364. The DWP's annual adjustment aligns with inflation figures.
Peter Andre Updates on Wife Emily's Shingles Diagnosis
Singer Peter Andre shares relief as his wife, NHS doctor Emily McDonagh, recovers from shingles. She detailed symptoms and medical insights to help others understand the condition.
UK Vet Fee Cap May Save Pet Owners £1,400
UK pet owners welcome new Labour government rules capping vet prescription fees at £21, potentially saving hundreds amid concerns over high treatment costs.
Matt Baker: Anaemia Diagnosis Ended Olympic Gymnastics Dream
Former BBC Countryfile presenter Matt Baker opens up about how an anaemia diagnosis in his teens forced him to abandon his Olympic gymnastics aspirations, describing it as a heartbreaking decision.
Dental Fear Grows as Private Treatment Costs Soar
A personal account of developing dental anxiety in middle age highlights broader issues with private dentistry pricing and trust, as UK watchdog reviews the £8bn industry.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Three-Vehicle Crash in Birmingham Sparks Emergency Response
A three-vehicle collision occurred on Oscott School Lane in Great Barr, Birmingham, prompting a swift response from emergency services. Thankfully, no serious injuries were reported as all occupants managed to exit the vehicles independently.
Three Escape Serious Injury in Brierley Hill Car Crash
Three people avoided serious injury after a two-car collision on Pedmore Road in Brierley Hill, Dudley, on Saturday night. Road closures were implemented as emergency services responded to the incident near the Merry Hill shopping centre.
Weekly Horoscope: Aries to Pisces Predictions and Advice
Discover your weekly horoscope with detailed astrological insights for all zodiac signs. From Aries' leadership surge to Pisces' financial boost, find guidance on career, relationships, and personal growth.
Mayflower 1621 Return and Health & General Knowledge Quizzes
On this day in 1621, the Mayflower departed for England after leaving Pilgrims in Plymouth. Explore health trivia on digestion and anatomy, plus general knowledge questions from history to science.
Hair Saviour Supplement Gains Popularity for Hair Growth
DR VEGAN's Hair Saviour supplement, priced at 56p per day, is receiving acclaim for reducing hair shedding and stimulating new growth, with users and celebrity Sara Cox reporting positive results.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Woman's Cancer Battle After Doctors Dismissed Symptoms
Kelly Underwood, 25, from Sutton Coldfield, was repeatedly told by doctors she was fine before being diagnosed with stage four Hodgkin's lymphoma. Now facing specialist treatment in Manchester, she and partner Olivia Read are planning their wedding.
Cancer Survivor Baby Now Runs Half Marathons in Birmingham
Elizabeth Rees-Gilbert was given months to live as a baby with neuroblastoma. A clinical trial at Birmingham Children's Hospital saved her life. Now in her thirties, she runs half marathons.
Cicada Covid Variant Spreading in UK: Symptoms and Risks
Health officials warn of the BA.3.2 'Cicada' Covid variant, a descendant of Omicron with 75 mutations, now spreading in the UK and US. Key symptoms include fever, cough, and gastrointestinal issues, with potential increased risk for children.
Storm Dave: UK Braces for 90mph Winds and Heavy Snow
The Met Office has issued a rare Amber wind warning as Storm Dave approaches, bringing potential 90mph gusts and up to 12 inches of snow to northern regions, causing major travel disruptions.
Busted's James Bourne Announces Life-Extending Surgery
Busted singer James Bourne reveals he will undergo major surgery to extend his life after falling gravely ill and missing the band's Birmingham tour opening last year.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Brian McFadden's 3 Stone Weight Loss Secret Revealed
Westlife star Brian McFadden has lost three stone in a year, attributing his transformation to a major lifestyle change involving friend and fellow singer Keith Duffy.
MAFS UK Star Shares Devastating Pregnancy Loss After IVF
Married At First Sight UK's Peggy Rose Lawrence opens up about her heartbreaking pregnancy loss one month after announcing her 'miracle' IVF pregnancy, sharing her emotional journey on social media.
Alan Davies Cancer-Free After Bladder Cancer Battle
Comedian Alan Davies, 60, reveals he has been given the all-clear following a bladder cancer diagnosis in 2024. He shared his health update on The Jonathan Ross Show.
Midlands Police Plea Over 999 Calls After Easter Spike
Staffordshire Police report over 4,000 calls in two days, with many non-emergencies delaying responses. Officials urge using 101 or Live Chat for minor issues.
Met Office Amber Alert: 'Danger to Life' on Easter Sunday
The Met Office has issued a rare amber weather warning for northern England, north-west Wales, and southern Scotland, effective from 7pm to 3am on Easter Sunday. The alert warns of potential flying debris, power cuts, and severe travel disruptions, posing
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Met Office Easter Yellow Alert: Power Cut Risk Across UK
The Met Office has issued a yellow weather warning for northern England, north Wales, Northern Ireland, and Scotland over Easter weekend, with potential power cuts, transport disruptions, and safety risks from Storm Dave.
Care Home Celebrates 100th Birthday with Royal Card and Belly Dancers
Wilton Manor Care Home in Melton Mowbray celebrated resident Peter's 100th birthday with a card from the King, belly dancers, and a festive party attended by family and staff.
New DWP Rules for Disability Benefits When Moving to Scotland
The Department for Work and Pensions has introduced new regulations affecting Attendance Allowance and Disability Living Allowance claimants who relocate from England or Wales to Scotland, potentially creating payment gaps.
Storm Dave Gale-Force Winds Easter Weekend UK
The Met Office has issued severe weather warnings for wind across mainland Scotland, Northern Ireland, northern England, and North Wales, with gusts up to 90mph expected.
Kingstanding House Fire: Four Crews Extinguish Blaze
A house fire on Templeton Road in Kingstanding was extinguished by four West Midlands Fire Service crews in the early hours of April 4, with no injuries reported and the public advised to avoid the area.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
DWP Warns of 37-Week Delays for Disability Benefits
The Department for Work and Pensions has issued a stark warning about 37-week delays for Access to Work benefit decisions, citing significant backlogs and inefficient systems as key causes.
Page 100 of 205
