If you've ever experienced unexplained bloating, fatigue, or headaches after eating, you're certainly not alone. Food sensitivity is becoming increasingly prevalent, yet pinpointing the exact trigger can often feel like a frustrating game of dietary guesswork.
Popular Deal Offers Comprehensive Testing Kits
A prominent offer on the platform Wowcher aims to demystify this process by providing a selection of at-home intolerance test kits. These kits screen against hundreds of different items, offering a potentially convenient starting point for those curious about their dietary reactions.
How The Testing Process Works
Unlike clinical allergy tests that typically require a blood draw, these particular kits utilise just a few strands of your hair. After sending your sample to the laboratory, you will receive a detailed email report within three to five working days. This report breaks down your specific sensitivities and comes with additional resources.
Key inclusions with your report are:
- An elimination diet guide to help you safely remove and reintroduce foods.
- A food diary template to track your body's responses to dietary changes.
Available Test Tiers and Pricing
The deal features several tiers of testing, all currently offered at significant discounts:
- The Basic Health Test screens 400 items, including common food and non-food staples like dairy, gluten, and various fruits and vegetables. It is reduced by 88% to £9.99 from its usual £80.
- The Advanced Health Test covers 700 items, adding analysis for metals, vitamins, minerals, and specific gut health markers. It costs £12.99, saving 86% on the standard £96 price.
- The Ultimate Health Test is the most comprehensive option at 900 items for £16.99, down from £108. It includes everything in the lower tiers plus a broader range of food additives and environmental triggers.
Understanding the Technology and Feedback
These tests employ bioresonance technology, a method popular in holistic health circles for screening a large number of items quickly and affordably. It is crucial to understand that this approach differs from the IgE or IgG blood tests used by general practitioners to diagnose medical allergies.
Customer reviews on Wowcher for the Test Your Food Sensitivity service show a generally positive response. With more than 55 reviews, 78% rate the tests four stars or higher. Feedback highlights the process as simple, detailed, and valuable.
One satisfied user remarked: "Simple, detailed, very useful, speedy and easy to follow/understand and amazing value!"
Another noted it made them "think differently about some of the food that I eat." However, some reviewers questioned the absolute accuracy of the results, advising they should not be taken 'as gospel' and suggesting a consultation with a GP is preferable for definitive medical advice.
Important Health Considerations
It is always advisable to consult a qualified medical professional before making any drastic changes to your diet based on test results. While these kits can provide interesting personal insights and a potential starting point for dietary exploration, they are not a substitute for professional medical diagnosis or treatment.
As one user summarised, describing the test as a 'very worthwhile investment', the entire process from sending the sample to receiving the comprehensive results was reported as quick and straightforward.
All mentioned prices were correct at the time of publication.
