Man beats depression with outdoor swimming
Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.
Category : Mental Health
Man beats depression through outdoor swimming
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
Husband hits back at trolls over Kelly Brook's figure
Jeremy Parisi defends wife Kelly Brook from online abuse about her body as she appears on I'm A Celebrity. Read his powerful response and her message of body confidence.
Financial warning signs of early dementia revealed
Missed payments and unusual spending can signal dementia years before diagnosis. Learn the 5 key financial red flags and how to protect your loved ones.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Peter Andre's parenting fear after child's tragic death
Singer Peter Andre opens up about his 'big fear' as a parent following the suspected drug-related death of 11-year-old Olivia Curley. Read his heartfelt warning.
Ex-Emmerdale star Charley Webb on autism and ADHD
Former Emmerdale actress Charley Webb opens up about her autism and ADHD diagnosis process, discussing sensory overload and being perceived as 'cold'. Read her full story.
Man, 27, dies with triple fatal cocaine level
Kyle Oldfield died from acute cocaine toxicity hours after discussing moving plans with friends. Coroner rules out suicide in this tragic drug-related death.
James Sutton on Mental Health and Fame
Hollyoaks star James Sutton discusses panic attacks, fame's pressures, and men's mental health in Edge Hill University's podcast. Learn how dialogue creates strength.
Lisa Riley's 12 Stone Weight Loss Journey Revealed
Emmerdale star Lisa Riley opens up about her dramatic 12 stone weight loss, skin removal surgery and decade of sobriety on I'm A Celebrity. Discover her inspiring transformation story.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Shona McGarty: I'm A Celeb Star's New Chapter
EastEnders star Shona McGarty opens up about mental health and her recent breakup in the I'm A Celebrity jungle. Discover her journey of self-discovery.
Jack Osbourne's MS Battle in I'm A Celeb Jungle
I'm A Celebrity's Jack Osbourne opens up about living with incurable multiple sclerosis and how it could impact his jungle experience. Discover his inspiring story.
Mental Elf Festive 5k returns to Darlington
Darlington Mind's Mental Elf Festive 5k is back on November 30! Walk, jog, or run a scenic 5km in South Park to support local mental health services. Sign up now!
Wynne Evans Reveals Strictly Suicide Attempt
Opera singer Wynne Evans opens up about his suicide attempt following Strictly Come Dancing scandals and online abuse. Read his powerful story of recovery.
MAFS UK's Steven reveals he's in therapy after show
MAFS UK 2025's Steven opens up about starting EMDR therapy after his controversial behaviour on the show, admitting he didn't like the person he became. Read his full statement.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Soft-Launch New Year's Resolutions in November
A behavioural expert reveals why starting New Year's resolutions in November boosts success rates. Learn how to build habits before January's pressure hits.
HMP Birmingham prisoner died from synthetic cannabis
Derrion Adams, 29, died from synthetic cannabinoid complications at HMP Birmingham. The inquest revealed ongoing contraband issues via drones. Read the full investigation.
Ruby Wax opens up about cosmetic surgery procedures
I'm A Celebrity star Ruby Wax discusses the cosmetic surgery she had 16 years ago and shares her secrets to looking youthful at 72. Discover her journey through the years.
Peer worker transforms mental health care with lived experience
Dan Buck draws on his 20-year mental health journey to support patients at EPUT's secure unit. Discover how lived experience workers are revolutionising inpatient care in Essex.
Carer admits neglect after teen patient dies in hospital
A Midlands healthcare worker pleads guilty to neglect after failing to observe a 19-year-old patient who later died. The court warns her to prepare for jail. Read the full story.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
John Whaite reveals steroid addiction battle
Strictly's John Whaite breaks down in tears revealing his five-year steroid addiction that made him suicidal. The Bake Off winner vows to 'choose life' in emotional social media confession.
Ruby Wax: Net Worth, Husband and Mental Health Career
Comedian Ruby Wax joins I'm A Celebrity 2025. Discover her £3.5m net worth, 36-year marriage to Ed Bye, and pioneering mental health advocacy.
Weekly Horoscope: Major Cosmic Changes Ahead
Discover your weekly horoscope with Mercury retrograde and a New Moon bringing powerful opportunities for personal transformation and fresh starts across all zodiac signs.
Experts reveal 7 hidden signs of chronic stress
Doctors warn that persistent headaches and irritability could signal chronic stress. Learn the key symptoms and when to seek professional medical advice.
Kerry Katona's fifth breast surgery recovery
Kerry Katona reveals she's under strict doctor's orders after corrective breast surgery - her fifth procedure in months. The Atomic Kitten star shares recovery details and partner's support.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Robbie Williams eyesight fears over 'skinny jabs'
Pop icon Robbie Williams reveals his eyesight is deteriorating, a condition he attributes to 'skinny jabs' used for weight loss. He urges public to research risks.
John Cleese opens up about nervous breakdown recovery
Monty Python legend John Cleese discusses his 2008 nervous breakdown and how antidepressants helped his recovery in revealing new documentary John Cleese Packs It In.
Council mental health absences continue to climb
Warwickshire County Council sees staff sickness levels stabilise, but stress and mental health remain the primary driver, accounting for over 16,800 lost days annually.
Peter Andre: Jack Osbourne's jungle therapy
Peter Andre reveals why I'm A Celebrity could provide therapeutic benefits for Jack Osbourne following his father Ozzy's death. Read the emotional insights.
Fridge behaviour may indicate early dementia signs
Health professionals reveal that placing unusual items in the fridge could be an early dementia warning sign. Learn to recognise symptoms and support loved ones effectively.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Nationwide offers free 24/7 mental health text support
Nationwide Building Society partners with Shout to provide immediate, confidential mental health support via text. Text 'NATION' to 85258 for free, 24/7 help. No one has to face a crisis alone.
Page 14 of 15
