Television presenter Davina McCall has publicly endorsed a specific daily health supplement, crediting it with significant benefits for her physical and mental wellbeing.
Davina McCall's Personal Health Regimen
The Masked Singer panellist and fitness advocate, who has a partnership with wellness brand Ancient + Brave, stated she is 'not going to stop' taking True Creatine+. In a video shared on her Facebook page, McCall explained her reasons for incorporating the powder into her daily routine.
"The reason I take creatine is because I know, especially after my operation, that muscle can disappear really quickly," McCall shared. She added that the supplement helped her rebuild muscle after illness and maintains her fitness. She was keen to dispel a common myth, assuring followers: "You are not going to end up too beefy, unless you want to be."
What is True Creatine+?
According to the manufacturer, Ancient + Brave, True Creatine+ is an expertly formulated blend designed to support overall vitality. The product is described as containing creatine enhanced with taurine, vitamin D, and magnesium.
The claimed benefits of the supplement include:
- Maintaining strength and performance during exercise.
- Supporting natural energy production and daily vitality.
- Contributing to focus and cognitive clarity.
- Assisting in post-exercise recovery and muscle function.
McCall recommends using about 6g (approximately a teaspoon), which she mixes into a tasteless drink of choice.
Pricing and Customer Reviews
The supplement is available for purchase directly from Ancient + Brave. Prices start from £17.60 for a box of 15 sachets, while a glass jar containing 30 servings is priced from £22.40.
The product has garnered positive feedback from other users in its review section. Sarah noted it helped with gym-related aches and "amazing" recovery time. Tania reported it helped with brain fog and muscle soreness, while Chrystal, a woman over 40, praised its effects on concentration and mental clarity.
Some alternatives mentioned include Impact Creatine from MyProtein, currently on sale for £12.49, and Optimum Nutrition Micronised Creatine Monohydrate from Holland and Barrett for £16.
Davina McCall's endorsement highlights a growing trend of using targeted supplements for holistic health, focusing on muscle preservation, cognitive function, and sustained energy beyond just athletic performance.
