Parents lose an average of £843 in earnings per year caring for their sick children, according to new research. The study, involving 1,000 parents of children aged five to 12, found that six in 10 (63%) have been forced to take time off work as a result, averaging half a week off per year.
Work impact and stress
The research revealed that 37% of parents experienced heightened stress due to their child's illness, while 20% had to dip into their annual leave. For 32%, their child's illness had impacted a work opportunity, such as missing a deadline or declining a project, and some parents felt they were perceived as less dependable by their employers.
A third (31%) of parents admitted they have sent their children back to school before they had fully recovered, either because they couldn't afford more time off work or had crucial commitments they couldn't miss.
Expert advice on immunity
The research was commissioned by Tonic Health, which produces Kids Gummies providing 14 essential vitamins, minerals and plant-based nutrients to support children's growth, cognitive development and immune systems. The company is working with its head of nutrition, Natalie Louise Burrows, to offer advice for parents wanting to support their children's immunity as the new school year approaches.
Burrows said: “A strong immune system starts with the basics. Nutritious meals, plenty of sleep and a steady routine in the run-up to school can help kids stay fit and ready for the term ahead.” She added: “It's understandable that many parents worry about the bugs and viruses which can spread when children return to the classroom, particularly when illness can affect family life as well as school attendance.”
Preparing for the new term
Burrows also noted: “Many parents spend weeks preparing uniforms, shoes and school supplies, but supporting a child's health deserves just as much attention before term starts. Simple habits such as consistent bedtimes, daily activities and balanced meals containing key nutrients can all help support normal immune function and overall wellbeing.”
She concluded: “Building these routines before children return to the classroom helps them feel settled and ready to make the most of the term ahead, while giving you quiet confidence that you're supporting them and their immune system as they head into a new school year.”



