Rebecca Adlington shares her 'hardest' pregnancy emotionally
Olympic swimmer Rebecca Adlington reveals her emotional struggle during a 'rainbow pregnancy' after loss, sharing the coping strategies that have helped her. Read her heartfelt story.
Category : Search result: reduce heat loss
Styling damp hair causes permanent 'bubble hair' damage
Hair experts warn that using straighteners on damp hair boils water inside the shaft, causing permanent structural damage known as 'bubble hair'. Discover the risks and how to protect your locks.
Dementia: Spotting the Signs Beyond Everyday Forgetfulness
Dementia is the UK's biggest killer, yet a third of cases are undiagnosed. Learn the key signs that differ from normal forgetfulness and why early action is crucial for support.
Window trick to slash UK energy bills by 60%
DIY experts reveal how adding secondary acrylic glazing can dramatically cut heat loss and reduce heating costs this winter. Discover the affordable, quick-fix solution.
Brummie's £3.5k tribute to hamster Spud on billboard
Lisa Murray-Lang, 49, honoured her late hamster Spud with a £1 Birmingham billboard and a £3.5k trip to scatter his ashes in Hawaii. See the touching story.
Mum loses 13st after Mounjaro Christmas present
A Liverpool mum, once 22 stone, lost 13 stone after her dad gifted her Mounjaro jabs for Christmas. Read her incredible weight loss journey and transformation.
Cygnet Maple House raises £2k for baby loss charity 4Louis
Staff and patients at Cygnet Maple House in East Bridgford present a cheque for £2,068.24 to baby loss charity 4Louis after a year of dedicated fundraising and volunteering.
Teen's life with rare achromatopsia in shades of grey
Avi Krishnan, 13 from Pinner, sees the world in shades of grey due to achromatopsia. His family supports Fight for Sight's Christmas appeal to fund sight loss research and gene therapy trials.
Save £1,200 with Martin Lewis's money-saving advice
A savvy homeowner reveals how they slashed annual bills by £1,200 using Martin Lewis's strategies, including switching energy and installing a water meter. Discover how to cut your living costs.
Greg Davies on Ozempic weight loss after health scare
Taskmaster host Greg Davies opens up about shedding three stone with diabetes drug Ozempic following a stark GP warning. Read his candid health journey.
Doctor: Cheese before alcohol could cut hangover risk
A doctor reveals how eating cheese before festive drinking could help prevent a hangover. Discover the science and how many units trigger symptoms.
Infection Risk Warning Over Weight Loss Jab Needle Reuse
Health experts issue a stark warning against reusing needles for weight loss injections, a dangerous microdosing trend that significantly increases infection risk and other serious complications.
Prevent Mouldy Washing Machines & High Bills While Away
Appliance experts reveal essential pre-holiday checks to save energy and prevent damage. Learn how to use 'holiday mode' and protect your home this festive season.
Three Habits to Save £240 on Energy Bills
Octopus Energy reveals three easy changes to cut energy costs by £240. Learn how draught proofing, thermostat control, and adjusting flow temperature can save you money this winter.
Sainsbury's Free Christmas Food Giveaway Details
Sainsbury's is giving away free surplus fruit and vegetables on Christmas Eve to support families and cut food waste. Find out how to get involved.
Scheme Slashes £237 From UK Energy Bills
A council-backed group-buying scheme, Switch Together, is helping UK households save an average of £237 annually on energy bills by securing better deals on green upgrades like solar panels and heat pumps.
Washing machine setting can 'halve' your energy bill
Consumer group Which? reveals how washing clothes at 20°C instead of 40°C can cut energy use by 62%, saving UK households up to £40 annually. Learn the simple switch to reduce costs.
Amazon's 'Transformative' Dehumidifier Cut by 36%
Amazon has reduced a popular dehumidifier by 36%, with shoppers claiming it 'totally transforms' damp rooms. The EasyAcc model is now just £37.59. Read the full review.
Motsi Mabuse opens up about perimenopause on Strictly
Strictly Come Dancing judge Motsi Mabuse candidly discussed her perimenopause symptoms, including memory lapses, during the live show. Discover her proactive health approach.
Gentle Tai Chi Walking Workout Aids Weight Loss
Discover how a new 30-minute tai chi walking routine from the Simple app offers a low-intensity path to fitness and fat loss, backed by science and user success stories.
Simple thermostat tweak saves £90 on energy bills
OVO Energy advises UK households that reducing thermostat temperature by just one degree could cut £90 from yearly bills. Learn more simple tips to slash costs.
Walsall residents hit by 400% energy bill hike
Residents in Walsall tower blocks see energy bills quadruple after a new heat network system leaves them unable to switch providers or access Ofgem price caps.
Two-Minute Shower Songs Could Save Families £200
UK households can slash energy bills by £200 a year by timing showers to two short pop songs. Get the playlist and see how to cut costs as bills rise in January.
Check Hidden Fruit Codes at Tesco, Asda, Morrisons
Tesco, Asda and Morrisons customers are being urged to learn a hidden three-digit code on fruit and veg to reduce food waste. Find out how to read the labels.
Leon warns of closures after £8 million loss
Fast food chain Leon faces potential site closures following an £8 million pre-tax loss. Founder John Vincent outlines a major overhaul to return to its core values and become 'Earth's favourite fast food'.
Peter Kay reveals weight loss struggles and fitness routine
Comedian Peter Kay has opened up about his lifelong battle with weight loss, sharing funny stories of failed diets and awkward gym encounters in a candid Radio 2 interview.
Drink Warm Water First for Better Digestion & Weight Loss
Nutritionist Emmy Clinton reveals why drinking 300ml of warm water before breakfast can kickstart metabolism, curb hunger, and support weight management. Try this easy morning habit today!
A4 paper trick helps UK households cut energy bills
A simple A4 paper test can identify draughty windows, allowing homeowners to slash energy costs. One resident saved £50 with a 15-minute fix, making their home warmer instantly.
Josie Gibson reveals 5 stone weight loss transformation
This Morning's Josie Gibson displays her incredible 5 stone weight loss after Caribbean holiday, revealing her natural fitness regime and newfound confidence. See her transformation story.
Energy firms warn households to seal homes for winter
Octopus Energy and EDF advise draught-proofing to combat heat loss. Simple measures could save households £80 yearly on energy bills while keeping homes warmer.
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