First Ever PIP Review Led by Disabled People

The DWP has announced the first full review of Personal Independence Payment, co-chaired by disabled experts. Find out how this historic change puts lived experience at the forefront.

Man beats depression with outdoor swimming

Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.

Man beats depression through outdoor swimming

Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.

Boy's 'wobbly walk' reveals rare brain tumour

After nursery staff spotted his unsteady walk, four-year-old Raffi was diagnosed with a rare brain cancer. His family now faces a dual cancer battle and a £300k fundraising mission for US treatment.

Universal Credit disability payments cut for new claimants

New Universal Credit rules will slash disability top-up payments by nearly 50% for new claimants from April 2026, creating a two-tier system. Critics call the changes 'unfair' and 'poorly designed'. Learn how this affects you.

New H3N2 flu strain surges early across UK

The UK faces an unusually early flu season dominated by the H3N2 strain. Health officials urge eligible individuals to get vaccinated as cases spike in children and young adults.

Easy Sugar Swap Stops Energy Crashes

Nutritionist recommends swapping sugar for Manuka honey to avoid energy slumps. Get up to 65% off in the Melora Black Friday sale until 2 December.

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