Category : Mental Health


3 Doctor-Approved Hacks to Beat Winter Blues

A heart surgeon shares three proven strategies to combat seasonal depression and low mood during the UK's darkest winter days. Learn how to harness light, exercise, and Vitamin D.

Ex-Wolves Striker Wins Surgery Negligence Case

Former Wolves striker Sylvan Ebanks-Blake wins High Court case against surgeon Prof James Calder, claiming an unnecessary ankle procedure prematurely ended his football career. Read the full details.

Swansea Farm's Crowdfunder Triples Every Donation

Swansea Community Farm launches a Crowdfunder to upgrade its kitchen and offer free cooking classes. Every public donation is tripled by Swansea Mortgage Advice Bureau, turning £10 into £30. Support mental health and wellbeing in Wales' only city farm.

Free GriefLine for Winter Bereavement Support

St Clare Hospice encourages anyone struggling with loss to call the free, confidential GriefLine (01279 945089) this winter. Support is available weekdays 9am-5pm, with extended hours Tues & Thurs.

Strictly's Robert Webb on near-death health scare

Peep Show star Robert Webb opens up about the devastating reality of leaving Strictly Come Dancing after emergency heart surgery. He shares his gratitude for survival and why it was a 'big mistake'. Read his full story.

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