Supplements for New Athletes: A Realistic Guide
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Category : Search result: January fitness motivation
Key January Gardening Jobs for a Head Start on Spring
Don't let the cold stop you! Our guide reveals the crucial pruning, sowing, and maintenance tasks to tackle in January for a thriving garden this spring. Get your tools ready.
Wetherspoon's 2026 January Sale: Pints from 99p
JD Wetherspoon's huge January sale for 2026 offers pints from just 99p and meals around £5. The two-week promotion starts January 2nd. Check your local pub for deals.
Birmingham mum's fitness app helps busy parents get healthy
A Birmingham mother of three has created the FIT MAMA app, a holistic health tool for busy parents. Discover her tips for fitting wellness into motherhood.
Joe Wicks reveals why he skips Christmas Day exercise
Fitness coach Joe Wicks explains his relatable reason for taking Christmas Day off, details his New Year's Day ITV special with Olly Murs, and shares his phone-use resolution for 2026.
Amazon's £130 Smartwatch Now £17 in Limited-Time Sale
Amazon has slashed the price of a popular Soudorv Smart Watch from £129.99 to just £16.99. The health-tracking gadget is perfect for New Year fitness goals. Grab the deal before it ends!
Google Pixel Watch 3 gets huge 43% price cut on Amazon
The Google Pixel Watch 3 is now £199 on Amazon, a 43% saving. Buyers praise its features, prompting a switch from Fitbit. Discover the smartwatch's fitness tracking and AI coaching.
Taylor Swift's brutal workout routine revealed
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.
Garmin Venu 4 vs Fitbit: Which Smartwatch Wins?
After weeks of testing, we pit the Garmin Venu 4 against a Fitbit to settle the ultimate smartwatch rivalry. Discover the surprising verdict on features, battery life, and value for money.
Wolves target Mandas speaks on £6m Lazio transfer links
Wolves' long-term goalkeeping target Christos Mandas addresses transfer speculation. The Greek international could be available for just £6m in January as Wolves seek defensive stability.
Cashin's Birmingham loan spell nears premature end
Eiran Cashin's loan at Birmingham City is at risk as the defender struggles for game time. Brighton may recall their £9m asset in January. Read the latest on his future.
Ivan Toney January Transfer Update for Aston Villa
Aston Villa's pursuit of striker Ivan Toney hits a major hurdle. Get the latest update on why a January move now seems unlikely and who Villa could target instead.
Emery's January transfer stance as Villa prepare for window
Aston Villa manager Unai Emery has issued his verdict on the upcoming January transfer window. Read his full comments and analysis of Villa's squad needs here.
Davies: January window 'critical' for Birmingham City
Birmingham City manager Chris Davies has described the upcoming January transfer window as 'critical' for the club's Championship promotion ambitions. Blues sit eighth, just five points off second.
Aston Villa target £40m Crystal Palace striker Mateta
Aston Villa are reportedly preparing a January move for Crystal Palace's £40m-rated striker Jean-Philippe Mateta. With Palace willing to listen to offers, Villa see a dream chance to add firepower.
Wolves and West Ham Plot January Transfer Swap
Struggling Wolves could propose a swap deal with West Ham, sending goalkeeper Jose Sa to London in exchange for striker Niklas Fullkrug. Could this ignite the January window?
British Gas launches exclusive WSL energy tariff
British Gas launches a new fixed energy tariff for Women's Super League fans, guaranteed cheaper than the January Price Cap. Find out how to sign up and save.
Aston Villa linked with €80m defender Ousmane Diomande
Aston Villa are reportedly tracking Sporting CP's Ousmane Diomande, who has an €80m release clause. Could Villa make a January move for the 'valuable asset'?
Harvey Elliott's Aston Villa loan future decided
Liverpool will not recall Harvey Elliott from his Aston Villa loan in January, leaving the midfielder in a difficult situation. Read the latest on his £35m future.
HMRC's Self Assessment warning: 'There's still time'
HMRC urges UK taxpayers to file Self Assessment returns before the 31 January deadline. New poll asks if you're an 'early bird' or 'last minute panicker'. Act now on GOV.UK.
Louie Barry's Sheffield United loan under review
Sheffield United manager Chris Wilder has hinted Louie Barry's loan could end early, with the Aston Villa forward injured and attracting Championship interest. Get the latest transfer news.
Peter Kay reveals weight loss struggles and fitness routine
Comedian Peter Kay has opened up about his lifelong battle with weight loss, sharing funny stories of failed diets and awkward gym encounters in a candid Radio 2 interview.
Villa target £50m Thiago in swap deal with Brentford
Aston Villa could offer Evann Guessand in a swap deal to sign Brentford's prolific striker Igor Thiago for £50m in January, as Unai Emery seeks competition for misfiring Ollie Watkins.
Birmingham City's January transfer plans revealed
Birmingham City manager Chris Davies confirms the club is planning for the January transfer window, targeting a mix of new signings and player sales to strengthen the squad.
Watkins Told to Leave Aston Villa in January Transfer
Alan Pardew claims Ollie Watkins' Aston Villa future is over, urging a January move after being dropped for Marcus Rashford in key Champions League ties. Read the full analysis.
EV Owners Face £49 Monthly Charging Cost Rise
Electric vehicle owners in the UK could see a £49 monthly increase in charging costs from January due to the rising Ofgem price cap. Get the corrected facts here.
Aston Villa eye £50m January swoop for Thiago
Aston Villa are reportedly preparing a £50 million bid for Brentford striker Igor Thiago to solve their goalscoring issues. Could this be the move that secures Champions League football?
Villa plot Endrick hijack from Man United
Aston Villa could beat Manchester United to sign Real Madrid's Brazilian wonderkid Endrick on loan in January to boost their Champions League push and solve striker concerns.
Josie Gibson reveals 5 stone weight loss transformation
This Morning's Josie Gibson displays her incredible 5 stone weight loss after Caribbean holiday, revealing her natural fitness regime and newfound confidence. See her transformation story.
Wolves Target Promise David in January Transfer Window
Wolves consider Royale Union Saint-Gilloise striker Promise David as January transfer target under new boss Rob Edwards. Read the latest transfer news.
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