Supplements for New Athletes: A Realistic Guide
Starting a fitness journey? Learn the truth about protein, creatine, and vitamins. Focus on quality, realistic expectations, and informed choices for your training goals.
Category : Search result: fitness plans 2026
MAFS Australia 2026 Start Date Revealed
The official start date for Married at First Sight Australia 2026 has been announced. Find out when the new season airs in the UK and Australia, and get all the latest details.
Disney+ 2026 UK Lineup: Andor, Daredevil, Ironheart
Disney+ plans a major 2026 slate for UK viewers with Andor Season 2, Daredevil: Born Again, Ironheart, and new dramas. Discover all the key release details.
State pension tax plans 'rushed and incoherent'
Chancellor Rachel Reeves pledges no tax on state pension alone, but experts warn new DWP rules are 'rushed', creating unfairness and penalising those who saved.
2026 TV Choice Awards: Best Shows & Ceremony Guide
Your essential guide to the 2026 TV Choice Awards, featuring The Night Manager's return, Bridgerton S4, and how to vote for your favourites. Discover the must-watch TV for the new year.
Baba Vanga's Grim 2026 Global Conflict Prediction
Explore the 2026 predictions of blind mystic Baba Vanga, including a devastating global war and a shift in Earth's orbit. Are these prophecies accurate? Read the full analysis.
2p-per-mile EV charge plan for homes without driveways
New government plans aim to slash electric car charging costs to just 2p per mile for households without private parking. The reforms will cut red tape and fees for installing cross-pavement chargers.
2026 Bank Holidays: Christmas Day Falls on a Friday
Plan your 2026 holidays now. Christmas Day on a Friday creates a long weekend, with Boxing Day moving to Monday. See all the key dates for England and Wales.
Birmingham mum's fitness app helps busy parents get healthy
A Birmingham mother of three has created the FIT MAMA app, a holistic health tool for busy parents. Discover her tips for fitting wellness into motherhood.
Joe Wicks reveals why he skips Christmas Day exercise
Fitness coach Joe Wicks explains his relatable reason for taking Christmas Day off, details his New Year's Day ITV special with Olly Murs, and shares his phone-use resolution for 2026.
Amazon's £130 Smartwatch Now £17 in Limited-Time Sale
Amazon has slashed the price of a popular Soudorv Smart Watch from £129.99 to just £16.99. The health-tracking gadget is perfect for New Year fitness goals. Grab the deal before it ends!
Google Pixel Watch 3 gets huge 43% price cut on Amazon
The Google Pixel Watch 3 is now £199 on Amazon, a 43% saving. Buyers praise its features, prompting a switch from Fitbit. Discover the smartwatch's fitness tracking and AI coaching.
Small Business Owners' Cautious 2026 Outlook
UK small business owners express cautious optimism for 2026 but warn of a 'serious reality check' for the wider economy. Experts cite inflation, rates, and AI risks.
Midlands School in Top 20 of Sunday Times 2026 Rankings
A Midlands secondary school has been ranked among the nation's elite in The Sunday Times Parent Power Guide 2026. Discover which schools made the prestigious list and why.
Taylor Swift's brutal workout routine revealed
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.
Garmin Venu 4 vs Fitbit: Which Smartwatch Wins?
After weeks of testing, we pit the Garmin Venu 4 against a Fitbit to settle the ultimate smartwatch rivalry. Discover the surprising verdict on features, battery life, and value for money.
Sunday Times names best West Midlands schools for 2026
The Sunday Times Parent Power Guide 2026 crowns the West Midlands' top state, independent, and comprehensive schools based on latest exam results. Discover which local schools excelled.
Peter Kay reveals weight loss struggles and fitness routine
Comedian Peter Kay has opened up about his lifelong battle with weight loss, sharing funny stories of failed diets and awkward gym encounters in a candid Radio 2 interview.
Winter Driving Anxiety Halts 90% of Nervous Motorists
A new study reveals 93% of anxious drivers in England will cancel festive plans over winter road fears. Experts share essential tips for safer winter driving.
Stafford's £30m Eastgate Regeneration Unveiled
Stafford town centre is set for a major transformation with plans for 100 new homes and a 100-bedroom hotel in the Eastgate area. The £30m project aims to boost the local economy and create new jobs.
Josie Gibson reveals 5 stone weight loss transformation
This Morning's Josie Gibson displays her incredible 5 stone weight loss after Caribbean holiday, revealing her natural fitness regime and newfound confidence. See her transformation story.
Druid's Heath £1bn Regeneration Plan Approved
Birmingham's Druid's Heath regeneration plan for 3,500 new homes, including 51% affordable housing, has been approved. Discover the details and resident concerns.
Aston Villa injury boost ahead of Leeds United match
Unai Emery confirms four key players available for Leeds trip while Onana faces fitness test. Villa target sixth win in seven Premier League games.
Leaked 2026 Car Tax Bands Reveal Price Rises
Leaked VED bands for 2026 show millions of UK drivers facing inflation-linked tax hikes. Discover how much more you could pay from April 2026.
Bearded Theory 2026 adds Garbage, CMAT and Kate Nash
Bearded Theory's 2026 festival announces second wave including Garbage, CMAT and Kate Nash. Tickets available now with payment plans for Derbyshire event.
Lorde Headlines All Points East 2026: Get Tickets
Two-time GRAMMY winner Lorde will headline All Points East 2026 on Saturday 22nd August. Discover the female-led line-up and how to get your tickets on 20th November.
Aston Villa injury latest ahead of Leeds United fixture
Unai Emery assesses Aston Villa's injury concerns ahead of Leeds United clash. Latest on Konsa, Onana, Cash and Mings. Could victory lift Villa into Champions League spots?
easyJet adds Birmingham flights to Inverness and Nice
easyJet announces two new summer routes from Birmingham Airport for 2026, connecting the Midlands to the Scottish Highlands and French Riviera. Book your flights now!
Wetherspoons to open 8 new UK pubs in 2026
Wetherspoons announces eight new pub locations for 2026, including a unique partnership with the University of Birmingham's student union bar. Discover the full expansion plans.
5 West Midlands Towns Among UK's Most Underrated
Discover the five West Midlands towns named among the UK's 20 most underrated destinations for 2026 by KAYAK. Plan your next staycation now!
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