5-Minute Daily Exercise Cuts Death Risk by 10%
New research shows just five minutes of daily exercise can boost longevity. Discover five simple, equipment-free moves you can do anywhere to improve your health and live longer.
Category : Health
Child drug and alcohol treatment rises in Dudley
New data reveals a worrying increase in under-18s receiving treatment for substance abuse in Dudley, mirroring a national trend. Experts point to online drug access and school policies as factors.
Birmingham NHS at risk of missing budget target
NHS bosses in Birmingham warn they may not balance their books by March, with a current deficit of £45.9 million. Pay costs are the main driver. Read the latest on the financial recovery efforts.
Mum wins £38k after contaminated chicken causes severe illness
Beverley Patterson, 67, developed 'uncontrollable' diarrhoea and infectious IBS from salmonella in shop-bought chicken. She secured a £38,000 settlement. Read her story.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Joe Wicks' Protein in 15 Cookbook Now Under £9 on Amazon
Health guru Joe Wicks' new 'Protein in 15' cookbook is now just £8.80 on Amazon. Packed with quick, family-friendly recipes, it's a limited-time deal for healthy eating.
Davina McCall's Daily £17 Supplement Routine
TV star Davina McCall reveals her daily dose of True Creatine+ supports her muscles, brain and energy. Discover the benefits and where to buy it from £17.
Poinsettia Plant Can Cause Skin Rashes and Blisters
A popular UK houseplant, the poinsettia, can cause painful skin irritation and blisters from its sap. Learn how to handle it safely and what to do if exposed.
Chloe Madeley reveals her daily diet for weight loss
Fitness coach Chloe Madeley shares her exact daily meals for staying in a calorie deficit, including her flexible approach to weekly treats. Discover her non-restrictive tips.
22 Kids' Tillie Radford faces complex leg surgery
Sue Radford shares a health update on daughter Tillie's Limb Length Discrepancy operation. The complex surgery will take five hours, with a frame needed for 6-8 months. Read the full story.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
UK PM Starmer Backs Social Media Ban for Under-16s
Prime Minister Keir Starmer is reportedly backing a proposal to ban under-16s from social media, following Australia's lead. Experts are divided on the move, citing mental health benefits and data security risks.
NHS Manager Jailed for £123k Fraud
A Dudley NHS manager who swindled over £123,000 from the health trust to feed his gambling addiction has been jailed for two and a half years. Read the full story of the fraud.
Met Office Issues Yellow Snow & Ice Warnings for UK
The Met Office has issued yellow weather warnings for snow and ice across the UK this weekend, January 17-18. Arctic air brings sub-zero temperatures and travel disruption. Stay informed.
Norovirus cases surge 47%, public told to stay home
Norovirus cases in England have jumped 47% in early 2026, with the UKHSA warning the public to stay home if ill. Key hygiene advice and vaccination reminders issued.
Universal Credit health payment cut by £47 a week
New Universal Credit claimants with health conditions face a £47 weekly cut from April 2026. Learn how the DWP changes create a two-tier system and who is affected.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Boots £11 Spot Cream Sparks 'Wow' Face Transformations
Shoppers are raving about an £11 spot cream from Boots, with dramatic before-and-after results. The Breakout Hack product uses patented medical tech and is now 25% off.
New Landmark Abortion Clinic Opens in West Midlands
MSI Reproductive Choices UK opens a state-of-the-art abortion clinic in the West Midlands, expanding access and specialist training nationwide. Discover how this transforms reproductive healthcare.
Constitution Hill Fire Causes Major Birmingham Disruption
A major fire at a Grade II-listed building on Constitution Hill, Birmingham, has closed roads and diverted bus services. One person was hospitalised. Avoid the area.
Major Fire at Historic Birmingham Building
Over 50 firefighters tackle a severe blaze at a Grade II-listed former factory in Birmingham's Hockley area. One man injured and roads closed. Read the latest updates.
Major fire in Birmingham's historic Jewellery Quarter
Over 30 firefighters tackle a serious blaze in a Grade II-listed building on Constitution Hill. The historic structure, a former factory, is above Syriana restaurant. Avoid the area.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Major Fire at Birmingham High-Rise, 30+ Firefighters Tackle
A significant fire has broken out in a high-rise on Constitution Hill, Hockley. West Midlands Fire Service has deployed eight crews. Avoid the area.
Diet and Probiotics Slow Prostate Cancer Growth
New research reveals a plant-based diet with specific probiotics can slow PSA progression in low-risk prostate cancer. Experts also highlight lifestyle's crucial role in managing risk and outcomes.
Phyllis Walker's 100th Birthday Celebrated in Waltham Abbey
Phyllis Walker marked her 100th birthday with a surprise party at Ashbrook Court Care Home, receiving a card from King Charles III. Discover the heartwarming celebration of music, family, and timeless glamour.
11-Hour Fog Warning Issued for 16 UK Areas
The Met Office has issued an immediate yellow weather warning for dense fog affecting 16 areas across Wales, North West England, and the Midlands. Motorists urged to check conditions.
Jesy Nelson's fiancé pens poem for twins with SMA
Jesy Nelson and Zion Foster open up about their twin daughters' diagnosis with severe Spinal Muscular Atrophy. Read their emotional journey and Zion's heartfelt poem for their 'little warriors'.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Nurse stabbed by patient at Princess of Wales Hospital
A mental health nurse was stabbed in the face with a pen by a patient at a Bridgend hospital. The attacker, who has schizophrenia, has been given a hospital order. Read the full court report.
Josie Gibson on lipoedema battle and surgery plans
This Morning's Josie Gibson opens up about her worsening lipoedema, a painful fat disorder, and why surgery is her last resort. Read her candid health story.
How Lancashire's Sensory Impairment Team Aids Vision Loss
Denise Wilkinson and Dave Taylor share how Lancashire County Council's Sensory Impairment Team provided priceless support, including long cane training, after sight loss. Discover the life-changing service.
NHS warns amoxicillin unsuitable for some patients
The NHS warns that common antibiotic amoxicillin isn't suitable for all. Check if you have these health conditions and always inform your doctor or dentist.
Mother raffles home for £350k brain tumour treatment
Claire Nutter, 48, is raffling her family home to fund life-saving immunotherapy in Germany after UK treatments failed. Tickets are £5 via Raffall. Help buy her more time.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Katie Price addresses weight loss and denies 'skinny jabs'
Katie Price opens up about her recent weight loss, denying using injections and explaining it's due to recovering from IVF and a foot injury. Her family has expressed concern.
Page 157 of 204
