Slumberdown Cool Summer Nights Set Now £24.84
Get cooler sleep with Slumberdown's 4.5 tog bedding set, now £24.84 for a double. Includes moisture-wicking duvet and two pillows, rated 4.5 stars by over 4,400 Amazon shoppers.
Category : Nutrition Fitness
Universal Credit Mistake Could Cost You £100, Lewis Warns
Martin Lewis warns Universal Credit claimants risk a £100 fine for incorrectly claiming free prescriptions or dental care, as income thresholds differ from Tax Credits.
Beans and Soya Cut High Blood Pressure Risk by Third
Eating 170g of pulses and 80g of soya daily may lower hypertension risk by up to 19%, according to a new study in BMJ Nutrition Prevention and Health.
Mocked Woman Loses 17 Stone in Year Without Surgery or Jabs
Catherine Skippen, 28, from Leicestershire, was devastated after strangers filmed her and posted it online. She used the cruel video as motivation to lose 17 stone in a year without surgery or weight loss injections.
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HMRC Raises Tax-Free Allowance to £18,570 for Some (10.05.2026)
HMRC increases the personal tax-free allowance to £18,570 for some people by combining personal allowance, starting rate for savings, and personal savings allowance.
Eucerin Anti-Ageing SPF 50 Gets Rave Reviews from Over 40s
Eucerin Age Defence Sunscreen with SPF 50, rated 4.7 stars by over 36,500 shoppers, is praised for its non-greasy, foundation-friendly formula. Now on BOGO 50% off at iHerb.
Vinegar and Lemon Juice for Streak-Free Wooden Floors
A cleaning expert shares a simple, low-cost method using vinegar and lemon juice to restore wooden floors to a streak-free shine, perfect for spring cleaning.
Makeup Artist Hails £16 Acne Serum for Hormonal Skin
Makeup artist Jo Crossley recommends Clarol's Silver Serum for hormonal acne in older women. Amazon shoppers agree it clears breakouts and redness.
Daily Olive Oil Shot Boosts Brain and Heart Health
Swallowing a spoonful of olive oil daily may transform your wellbeing. Research shows it reduces dementia risk, protects heart, fights inflammation, aids digestion, and more.
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10-Minute Avocado Ripening Hack by Chef Mimi Morley
Discover a chef's 10-minute hack to ripen hard avocados using boiling water and foil. Perfect for when you need ripe fruit fast, plus tips for natural ripening.
Air Conditioning Costs Soar as UK Reaches 26C
With UK temperatures hitting 26C, air conditioning usage has doubled in three years. Costs can soar from £2.93 to £42.43 a week during hot spells, but using fans can save £42 weekly.
Vampire devices add £140 to energy bills, expert warns
Gordon Wallis warns that vampire devices like TVs, routers, and chargers can add £80-£140 to annual energy bills, urging customers of British Gas, EDF, EON, Ovo, and Octopus to switch off appliances properly.
Box Tree Caterpillar Outbreak Threatens UK Gardens
Gardeners across the UK are urged to act as box tree caterpillars spread, destroying plants in days. Experts offer control tips.
Vaping May Be More Harmful Than Smoking, Experts Warn
Medical experts raise concerns that vaping could be more toxic than traditional tobacco, citing cancer risks and cardiovascular damage. Vaping rates rise as smoking hits record low.
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Woman loses 14 stone without jabs or surgery using app
Karen Heffernan shed 14.5 stone through intermittent fasting and the Simple app, now 80% off. No surgery or weight loss jabs needed.
Easy rust removal for bathroom radiators revealed
Bathroom radiator rust is common due to moisture. Expert James Chapman suggests using limescale spray and a stainless steel scourer, plus lacquer to prevent recurrence.
How to Start Running with Couch to 5K App Expert Tips
Get expert tips for starting your running journey with the NHS Couch to 5K app. Learn about run-walk intervals, conversational pace, and more.
M&S £20 Cooling Bed Sheets Rated Best by Hot Sleepers
Marks & Spencer's Stay Cool Lyocell Rich Fitted Sheet, from £20, earns praise from hot sleepers for regulating temperature and wicking moisture.
Baking brownies improved mum's mental health by 90%
Rachael Vitins from Tipton shares how baking brownies silenced the voices in her head and improved her mental health by 90%, ahead of opening The Brownie Bakery & Wine Bar in Chelmsley Wood.
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Ocado Launches Virtual Aisle for Healthier Choices
Ocado has introduced a new virtual aisle to simplify healthier and more sustainable shopping. The initiative partners with Future of Food and includes brands like Isle of Wight Tomatoes and Bold Bean.
Solihull Mum Loses 7st, Saves £300 Monthly
A Solihull mother, Lydia Collins, transformed her health by losing 7st with Slimming World after a health scare. She now saves £300 per month and shares her favorite recipes.
Local Woman Loses 40 Pounds with Simple App's Fasting Approach
Susan Rae, 58, from Birmingham, lost over 40 pounds using the Simple app's intermittent fasting method. The app, now 80% off with code REACH, offers personalised plans and AI coaching for sustainable weight loss.
Short 'Exercise Snacks' Boost Health as Much as Gym Sessions
New research reveals brief bursts of intense activity, like climbing stairs or sprinting, can significantly reduce risks of dementia, heart disease, and other conditions, offering a flexible fitness alternative.
Alison Hammond's 11 Stone Weight Loss Secret Revealed
This Morning presenter Alison Hammond shares how cutting back on toffees and working with a personal trainer helped her lose 11 stone and transform her health.
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UFIT Protein Shake Taste Test: Ranking All Four Flavors
A comprehensive taste test of UFIT's four protein shake flavors reveals which one stands out as the clear winner. Discover the rankings and detailed reviews of Salted Caramel, White Chocolate, Chocolate, and Strawberry.
Brian McFadden's 3 Stone Weight Loss Secret Revealed
Westlife star Brian McFadden has lost three stone in a year, attributing his transformation to a major lifestyle change involving friend and fellow singer Keith Duffy.
Mattress Care Secrets for Better Sleep and Durability
Sleep specialists and cleaning experts share essential maintenance tips to extend mattress lifespan and improve sleep quality, plus when to replace your bed.
Alison Hammond Boxing Skills After 11-Stone Weight Loss
This Morning star Alison Hammond shares her intense boxing workout on Instagram, highlighting her five-year transformation and balanced approach to fitness and diet.
Vet Lists 5 Dog Breeds He Would Never Own
A popular veterinarian shares his surprising list of five dog breeds he would avoid owning, citing health issues, behavioral traits, and lifestyle incompatibility as key reasons.
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BetterMe Launches Diabetes Workouts with Diabetes UK
BetterMe introduces a diabetes-friendly workout programme in partnership with Diabetes UK, featuring 28 beginner sessions to support glucose management and fitness.
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