Doctor's 12-Hour Eating Tip for Fat Loss and Health
A simple mealtime change, endorsed by Dr Rangan Chatterjee, can boost fat burning and reduce type 2 diabetes risk. Discover the science behind time-restricted eating.
A simple mealtime change, endorsed by Dr Rangan Chatterjee, can boost fat burning and reduce type 2 diabetes risk. Discover the science behind time-restricted eating.
A British Gas engineer urges households to use oven heat to warm kitchens and shares key tips to prevent heat loss, helping to reduce energy bills this winter.
Cornwall Council has refused a retrospective application for four holiday pods and a pool in Hayle, citing significant flood risk. Read the full story on the planning decision.
Environmental scientist Professor Lynne Frostick CBE receives an honorary doctorate from the University of Leicester. A champion for women in STEM, her career has defined flood and coastal erosion management.
UK households urged to check flood risk maps after weeks of severe weather. A free postcode check can prevent invalid insurance and major financial loss.
Keiran Foad has left his role as NatWest's Group Chief Risk Officer. Sean Pilcher steps in as interim, while the bank begins a search for a permanent successor.
Iconic UK shoe retailer Russell & Bromley faces potential closure of all 37 stores, putting over 450 jobs at risk. Read the full list of locations and the details of the urgent takeover negotiations.
The Met Office warns of persistent heavy rain for 13 hours across the Midlands this Thursday, with up to 50mm forecast. Risk of flooding and travel disruption. Full list of affected areas.
The Met Office has issued a yellow rain warning for parts of England, with up to 50mm of rain forecast. Expect flooding, travel delays, and strong winds. Stay prepared and check local updates.
Premier Insurance Company Ltd has entered administration, leaving thousands of UK motorists without cover. The FSCS is stepping in to protect eligible policyholders. Find out what you need to do.
The Met Office warns of an 'increased chance' of colder conditions and potential snow across parts of the UK from late January. Get the latest forecast details here.
New weather maps forecast snow for 15 UK counties this week, with Scotland and Northern Ireland worst-hit. The Met Office warns of flooding from rapid thaw and rain.
Family-run jeweller CW Sellors, with a 47-year history, has filed a notice to appoint administrators, putting its five UK shops at risk. Discover the full list of locations and what it means for customers.
The Met Office has issued multiple yellow weather warnings for ice and rain across the UK. Brits face hazardous travel and potential flooding. Check the latest forecast and travel advice.
Historic high street retailer Russell & Bromley, with 37 stores, is in talks over a potential closure. Next and Retail Realisation are in discussions to acquire the business. Read the full story.
A mum-of-two from Wolverhampton swapped a £420 weekly takeaway addiction for gastric sleeve surgery, losing 13 stone and reversing her type 2 diabetes. Read her incredible transformation story.
A mum from Wolverhampton who spent £60 a day on takeaways and weighed over 23 stone has transformed her life after weight loss surgery in Turkey. She reversed her type 2 diabetes and is now planning a bikini holiday.
HMRC admitted its child benefit crackdown, which suspended 24,000 accounts using travel data, carried a 'tolerable' risk. Discover the impact and official response.
Volvo urges EX30 owners to limit charging to 70% due to a potential battery overheating issue. The safety alert affects specific models built from 2024-2026.
A 600-mile 'snow bomb' is forecast to hammer the UK from January 23, potentially rivalling 2018's Beast from the East. Get the latest Met Office warnings and flood risk advice.
Richard Perry lost over 11 stone after a family event in Sorrento was ruined by his health. His incredible weight loss journey reversed type 2 diabetes and transformed his life. Read his inspiring story.
The UK faces a severe weather battleground with freezing rain, flood risk, and potential snowfall. Get the latest Met Office warnings and travel advice.
UK households can save up to £55 annually by avoiding simple energy mistakes. The Energy Saving Trust reveals key tips for cheaper bills, including kettle use and standby mode.
The Met Office has issued a yellow weather warning for snow and ice across parts of the UK this Sunday, with up to 20cm possible on higher ground. Stay updated on the forecast.
Labour's new road safety strategy aims for a 65% reduction in deaths by 2035. Experts call for mandatory telematics for new drivers to bridge safety gaps. Consultation open until March 31.
The Met Office has issued a yellow weather warning for ice across the Midlands, in force from midday Friday to midday Saturday. Stay informed on affected areas and hazards.
Experts urge UK households to open windows for 10 minutes daily this winter. This simple hack reduces damp, prevents mould, and can even improve your heating efficiency. Learn the easy steps to a healthier home.
A British Gas energy expert shares a free trick to warm your kitchen using residual oven heat. Plus, essential winter prep tips as energy bills rise and snow warnings hit.
Jennifer Stickney named AHP of the Year 2025 for a groundbreaking model reducing prisoner violence and re-offending. Her work is set for national rollout.
Josh Baxter, 28, denies killing Michael Barron, 38, after a high-risk sexual encounter arranged on Grindr. The trial at Minshull Street Crown Court continues.