Man beats depression with outdoor swimming
Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.
Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
As temperatures plummet, a leading GP reveals how the cold snap affects your immunity, heart, and lungs. Discover essential tips for staying well this winter.
Celebrity chef James Martin opens up about his seven-year facial cancer battle, revealing he felt 'kicked down' but now feels 'great'. Read his inspiring health journey.
Bristol startup Emm's high-tech menstrual cup raises £6.8m. The wearable device tracks flow and cycle data, launching in the UK in 2026. Discover the future of women's health tech.
This Morning's life coach Michelle Elman reveals she needs another brain operation to remove a cyst. The 32-year-old has already undergone 15 surgeries.
As the Met Office issues cold weather alerts, discover if you're eligible for the DWP's £25 Cold Weather Payment to help with rising energy bills. Check your status now.
The Met Office issues an 18-hour amber snow warning for North East England with up to 25cm forecast, causing potential travel disruption and power cuts. Stay informed.
Discover how one family is using Manuka Doctor honey's natural antibacterial properties to fight colds and support immunity this winter. A simple daily step for better health.
The Met Office has issued six warnings for snow and ice across the UK. Discover which areas are affected and the specific forecast timings for your region.
Met Office maps reveal 28 counties across the UK facing snow and ice on Thursday, November 20. Amber warning issued for England. Travel disruption expected.
I'm A Celebrity's Jack Osbourne opens up about living with incurable multiple sclerosis and how it could impact his jungle experience. Discover his inspiring story.
Met Office snow maps reveal which counties will avoid snowfall as final winter blast hits UK. Find out if your area is affected.
The world's largest review links ultra-processed foods to harm in every major organ system. Discover the shocking health risks and why experts are demanding action now.
The UK faces a severe -10C Arctic freeze with widespread snow. Amber health alerts are in force as temperatures plummet, posing significant risks. Read the full forecast.
The Met Office warns 29 parts of the UK will see snow tomorrow, with amber alerts for Yorkshire. Potential travel disruption and power cuts expected. Read the full forecast.
The Met Office has upgraded UK snow warnings with up to 10 inches possible across 25 counties. An amber alert is in place for Northeast England and Yorkshire. Read the latest forecast and travel advice.
The Met Office issues an amber snow warning for November 20, predicting up to 25cm and 'substantial disruption'. Essential safety advice for driving and power cuts inside.
Significant snow of up to 25cm is forecast for North York Moors and Yorkshire Wolds on Thursday, November 20. Travel disruption and power cuts are likely. Stay informed.
The Met Office issues a rare amber snow warning for England with up to 10 inches forecast, causing expected travel chaos and power cuts. Learn how to prepare.
Dan Buck draws on his 20-year mental health journey to support patients at EPUT's secure unit. Discover how lived experience workers are revolutionising inpatient care in Essex.
Experts reveal when cold extremities indicate underlying health problems like Raynaud's phenomenon. Learn the warning signs and how to stay warm during the UK cold snap.
The Met Office has issued snow and ice warnings across the UK, with only 13 counties escaping the alert. NHS urges public to take precautions during cold snap.
The UK faces a second major snow event with a four-day freeze set to hit all Home Nations. The Met Office has issued multiple weather warnings. Stay informed and prepared.
The UK Health Security Agency issues a cold weather alert for parts of England. Widespread frost, snow, and ice are expected, with temperatures plummeting to -7°C. Drivers warned of hazardous conditions.
Gloucestershire Fire Brigade warns combining electric blankets with hot water bottles could cause electrocution as temperatures plummet to -7°C. Stay safe with these essential tips.
A wall of snow is forecast for England from Tuesday as an Arctic blast sends temperatures plummeting. The UKHSA has issued a cold weather alert. Read the latest.
The Met Office warns of 20cm of snow and severe cold from Nov 18-20. UKHSA issues health alerts. Stay safe and check our full forecast.
The UK faces a severe -9C blizzard with 14 towns and cities set for heavy snow. The Met Office has activated a 15-hour snow alert. Find out if you're affected.
A severe cold snap gripping the UK may trigger the first Cold Weather Payments of the season. Find out if you're eligible for the £25 support and how the scheme works.