Cold Feet Warning as UK Flu Season Arrives
Health experts link poor foot care to a weakened immune system during flu season. Discover seven essential tips to keep feet warm, dry, and healthy this winter.
Category : Search result: joint health tips
How to reduce festive stress and anxiety this Christmas
A wellbeing expert shares practical tips to manage Christmas stress. Over 40% of Brits feel festive pressure. Learn how to protect your mental health this season.
Tottenham & Samaritans launch mental health campaign
Tottenham Hotspur releases a powerful film with Samaritans to encourage fans to seek help. New research reveals 58% of those struggling are reluctant to ask for support.
Joint Bank Account Warning for UK Couples
UK couples urged to talk finances to prevent strain. Experts reveal pitfalls of joint accounts and key tips, including the missed Marriage Tax Allowance. Read more.
Birmingham diabetes programme tackles 'silent killer'
An NHS-funded diabetes support scheme in West Birmingham is transforming lives, with over half of participants reducing blood sugar levels. Residents call for expansion.
8 Vital Health Checks to Book Before 2026
As the year ends, experts urge proactive health screenings. From NHS checks to vaccinations, discover eight key appointments to secure your wellbeing for 2026 and beyond.
JoJo Siwa hospitalised with burst ovarian cyst
JoJo Siwa endured a terrifying health scare as a burst ovarian cyst caused internal bleeding, forcing an emergency hospital dash just hours before a scheduled performance.
Alice Liveing urges new mums to 'get checked'
This Morning's Alice Liveing urges new mothers to seek medical advice after experiencing unusual postpartum bleeding, diagnosed as retained products.
Women's Health Symptoms Often Dismissed by Doctors
Dr Amir Khan reveals women face medical gaslighting as symptoms are frequently dismissed. Learn about the gender health gap and how to advocate for proper care.
Family Ambassador Transforms Mental Health Support at EPUT
Discover how Nazila Husanovic-Gladwyn uses her lived experience to support families and improve mental health services at Essex NHS Trust. Learn about this vital role making a real difference.
4 Vet Tips to Keep Your Dog Hydrated in Winter
Vets warn dogs drink less in colder months. Discover four simple methods to encourage hydration and prevent dehydration risks for your pet this winter.
Birmingham Health Centres Upgrade to Cut Waiting Lists
Stockland Green and Summerfield health centres in Birmingham will transform into neighbourhood health hubs with GPs, dentists and pharmacists under one roof as part of a national NHS initiative to reduce waiting times.
Win a PG Tips Christmas Bundle - 10 to Win
Enter to win a limited-edition PG Tips Christmas bundle worth £60, featuring a festive jumper, knitted tea packs & Monkey charm. Competition ends 14th December.
UK Cold Snap Worsens Joint Pain for Millions
As a cold snap hits the UK, experts warn inadequate clothing can worsen joint problems like arthritis. Discover how to protect your joints and stay pain-free this winter.
5 Critical Ways Cold Weather Impacts Your Health
As temperatures plummet, a leading GP reveals how the cold snap affects your immunity, heart, and lungs. Discover essential tips for staying well this winter.
James Martin shares emotional cancer battle update
Celebrity chef James Martin opens up about his seven-year facial cancer battle, revealing he felt 'kicked down' but now feels 'great'. Read his inspiring health journey.
Smart Menstrual Cup Emm Raises £6.8m Funding
Bristol startup Emm's high-tech menstrual cup raises £6.8m. The wearable device tracks flow and cycle data, launching in the UK in 2026. Discover the future of women's health tech.
This Morning star Michelle Elman needs brain surgery
This Morning's life coach Michelle Elman reveals she needs another brain operation to remove a cyst. The 32-year-old has already undergone 15 surgeries.
Winter Wellness with Manuka Doctor Honey
Discover how one family is using Manuka Doctor honey's natural antibacterial properties to fight colds and support immunity this winter. A simple daily step for better health.
Jack Osbourne's MS Battle in I'm A Celeb Jungle
I'm A Celebrity's Jack Osbourne opens up about living with incurable multiple sclerosis and how it could impact his jungle experience. Discover his inspiring story.
Ultra-Processed Foods Harm Every Major Organ
The world's largest review links ultra-processed foods to harm in every major organ system. Discover the shocking health risks and why experts are demanding action now.
Peer worker transforms mental health care with lived experience
Dan Buck draws on his 20-year mental health journey to support patients at EPUT's secure unit. Discover how lived experience workers are revolutionising inpatient care in Essex.
Cold hands could signal serious health issues
Experts reveal when cold extremities indicate underlying health problems like Raynaud's phenomenon. Learn the warning signs and how to stay warm during the UK cold snap.
Birmingham's Best Cosy Pubs for Winter 2025
Discover the top cosy pubs in Birmingham to warm up this winter. From roaring fires to hearty pies, our guide reveals the perfect spots for a seasonal pint.
Experts reveal 7 hidden signs of chronic stress
Doctors warn that persistent headaches and irritability could signal chronic stress. Learn the key symptoms and when to seek professional medical advice.
Health Research Programme Launches at Stockport Stadium
Stockport County Community Trust launches a pioneering health and care research programme at Edgeley Park stadium, making vital studies more accessible to the local community.
Urgent Antibiotic Warning as Infections Rise
Health experts issue an urgent warning as antibiotic-resistant infections increase in the West Midlands. Learn how to help tackle this critical health threat.
Nationwide offers free 24/7 mental health text support
Nationwide Building Society partners with Shout to provide immediate, confidential mental health support via text. Text 'NATION' to 85258 for free, 24/7 help. No one has to face a crisis alone.
NHS: Get flu jab now as virus spreads
Health chiefs issue urgent warning to millions with long-term conditions as influenza begins circulating in communities. Free NHS flu vaccinations available for eligible groups.
Zoo stampede raises funds for mental health charity
Chester Zoo witnessed an incredible turnout as thousands participated in the mental health charity stampede, raising vital funds for Mind while enjoying the zoo's attractions in a unique fundraising event.
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