Three dead in Karachi shopping centre blaze

A major fire at Karachi's Gul Plaza shopping centre has left at least three people dead and a dozen injured. Read the latest on the tragedy and Pakistan's ongoing fire safety issues.

4 Foods to Avoid for High Blood Pressure, Expert Warns

A senior dietitian from the British Heart Foundation reveals the four key food and drink groups to be mindful of to manage hypertension, including a daily staple. Learn how to control your blood pressure through diet.

TV Doctor: Stay Home at First Sign of a Cold

TV doctor Amir Khan urges workers to stay home at the first sign of a cold, revealing you're most contagious before symptoms appear. His NHS-backed advice aims to curb office virus spread.

GP surgeries introduce 'three appointment rule' nationwide

A new 'three strikes' rule, named Jess's Rule, is being introduced at GP surgeries across England. It mandates a clinical review if a patient has no diagnosis after three appointments, aiming to catch serious illnesses like cancer earlier.

Toddler dies after swallowing fridge magnets

A four-year-old boy tragically died from a bowel perforation after swallowing two small fridge magnets. His parents have spoken of their heartache. Read the full inquest details.

Child drug and alcohol treatment rises in Dudley

New data reveals a worrying increase in under-18s receiving treatment for substance abuse in Dudley, mirroring a national trend. Experts point to online drug access and school policies as factors.

Birmingham NHS at risk of missing budget target

NHS bosses in Birmingham warn they may not balance their books by March, with a current deficit of £45.9 million. Pay costs are the main driver. Read the latest on the financial recovery efforts.

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