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Dietitian's tips for feeding a sick child

A children's dietitian shares evidence-based food and drink strategies, like diluted apple juice and honey, to help ill kids recover. Get expert advice for tackling sickness bugs.

Parents' Wellbeing Gatherings Launch in Nottingham

Bridge Builders Wellbeing launches monthly Parents' Wellbeing Gatherings in Nottingham, starting with a coffee morning on January 23. A supportive community for parents of pre-teens and teens.

DWP confirms 3.8% PIP increase from April 2026

The DWP has announced a 3.8% rise in PIP and disability benefits from 6 April 2026. Weekly rates will increase, with the maximum four-weekly payment reaching £778.40. Find out your new rate.