Gentle Tai Chi Walking Workout Aids Weight Loss
Discover how a new 30-minute tai chi walking routine from the Simple app offers a low-intensity path to fitness and fat loss, backed by science and user success stories.
Discover how a new 30-minute tai chi walking routine from the Simple app offers a low-intensity path to fitness and fat loss, backed by science and user success stories.
Birmingham enforces new 30mph limits on 27 major routes, cutting speeds from 40mph. Council declares 'road safety emergency' with new cameras installed. Find out which roads are affected.
Birmingham installs its first new average speed cameras on the A45 Coventry Road to enforce a 30mph limit, funded by Clean Air Zone surplus. The council's goal is safety, not fines.
Birmingham City Council installs new average speed cameras on Coventry Road, extending enforcement to improve safety. The move follows a speed limit reduction on 27 roads.
West Midlands Police are investigating a fatal collision on City Road, Bearwood. A man in his 60s died in hospital. Officers urge witnesses or dashcam holders to come forward.
Road deaths in Solihull show a downward trend, but new data reveals the borough is unlikely to meet its 2030 road safety target. Discover the latest figures and accident hotspots.
West Midlands Police appeal for witnesses after a fatal collision on City Road, Bearwood. A man in his 60s died in hospital. Call 101 with information.
New analysis reveals a stark gap in state support, with retirees on under £15,003 income receiving £7,754 less annually than wealthier OAPs. Discover the figures and why checking eligibility is crucial.
A revolutionary road project on the A47 in East Anglia, using 90% recycled materials and hydrogen-powered machinery, is slashing carbon emissions. Discover how this paves the way for greener UK infrastructure.
A 44-year-old woman was arrested on suspicion of drink driving after her car flipped onto its roof on Farren Road, Northfield. The road was closed for hours.
Birmingham City Council confirms major road safety overhaul for 2026, including 30mph limits on 27 roads and new speed cameras. Drivers urged to prepare for changes.
Experts issue urgent safety warning for households using portable heaters this winter. Learn the 5 essential rules to prevent fires and carbon monoxide poisoning.
Professional dog trainer reveals five low-shedding, low-odour dog breeds perfect for allergy sufferers and clean homes. Discover your ideal companion today!
Millions of low-income households receive £150 Warm Home Discount on energy bills. Universal Credit claimants now eligible for the first time. Support applied automatically until March 2026.
Millions of low-to-medium earners face losing up to £200 as HMRC chases tax due to frozen thresholds. Discover how this impacts your finances and what experts say.
The Met Office has issued a weather warning with three potential scenarios for Saturday. Two of them could bring disruptive snow to parts of the UK. Stay updated.
The Met Office has issued a weather warning for potential 'extensive' snow across parts of the UK this weekend. Discover the three forecast scenarios and their impacts.
Springfield Road in Kings Heath remains closed after a sinkhole emerged during resurfacing work, causing major traffic disruption. Read the latest updates and resident reactions.
A car flipped onto its roof in a dramatic two-vehicle collision on Laurel Road, Dudley. Remarkably, no serious injuries were reported. Read the full details of this shocking incident.
Expert Mike Berners-Lee warns UK households to avoid out-of-season produce like lettuce and asparagus this winter to reduce carbon emissions. Go seasonal for a greener diet.
An 80-year-old cyclist was injured in a collision with a car at the junction of Yardley Wood Road and Chinn Brook Road in Moseley. He was treated by an off-duty nurse before hospital transfer.
A woman in her 70s has died after a hit-and-run on Wentworth Road in Harborne. A 39-year-old man has been arrested. Join BirminghamLive for breaking news.
Sainsbury's gets green light for £17.27 million supermarket in Sutton Coldfield, creating 100 jobs and boosting local shopping choice. Read the full details.
The PCS union announces a statutory ballot for DWP members in the new year, escalating a dispute over an 'unacceptable' pay deal and chronic low pay. Read more.
Ninja's popular StaySharp knife block has plummeted to its lowest ever price of £99.89 in Amazon's Black Friday sale. Save 41% on this sought-after kitchen essential with integrated sharpener.
London Mayor Sadiq Khan announces a permanent, three-year Road Victim Support Service following a successful pilot. The initiative provides emotional and practical aid to those affected by traffic collisions.
Claimants of five key DWP benefits may be eligible for a council tax reduction. Check with your local council now to see if you can lower your payments.
An elderly man has died after being hit by an Audi TT on Whitchurch Road in Shrewsbury. Police are appealing for witnesses and dashcam footage.
Warwickshire Council plans to spend £500,000 of HS2 road safety funding to permanently keep temporary street lighting on Fosse Way. The move aims to enhance long-term road safety.
Warwickshire County Council requests HS2 deadline extension to allocate £2.5 million for A446 Coleshill Junction safety improvements. Read the latest transport news.