Snow Bomb Alert: 30 Areas Urged to Stockpile

A Met Office yellow weather warning for snow and ice covers parts of England, Scotland, and Wales. British Gas urges households in 30 areas to prepare an emergency kit with 7 key items. Stay informed.

Tipton dad loses over 11st, transforms health

Richard Perry from Tipton lost a staggering 11st 7.5lbs after a family wedding left him feeling dreadful. His health transformation saw daily medication drop from 15 tablets to just three. Read his inspiring journey.

Amber Cold Health Alert for Midlands Until Jan 9

An amber cold health alert is active across the Midlands until Friday. The UKHSA warns of significant health impacts, including a rise in deaths. Find out how to stay safe and support vulnerable neighbours.

Nutritionist's 7 foods to lower cholesterol

Nutritionist Anita Wong reveals seven foods to eat twice weekly to help reduce high cholesterol and lower heart disease risk. Get expert dietary advice for a healthier 2026.

Menopause Coach's Top Health Tips for 2026

A menopause coach reveals simple 2026 lifestyle changes for better health, from morning walks to prioritising sleep. The NHS also recommends protein for weight management.

Experts reveal why you gain weight after 40

Struggling with weight gain after 40 despite no diet change? Experts say shifting hormones, not just calories, are the key. Discover the science and a potential natural solution.

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