NHS GP shares 6 tips for better sleep during heatwave
An NHS GP offers six practical tips to improve sleep during the UK heatwave, including adjusting sleeping position, supporting your body clock, and staying hydrated.
Category : Health
Heatwave Alert: Deaths Expected in Birmingham Area
An amber heat-health alert has been issued for the West Midlands as temperatures soar, with a rise in deaths expected among vulnerable people.
Rachel Reeves Freezes NHS Prescription Charges at £9.90
Chancellor Rachel Reeves confirms NHS prescription charges will remain frozen at £9.90, saving patients £12 million next year as part of a cost of living package.
Prince William: 'Couldn't Cope Without' Kate During Cancer Recovery
Prince William opens up about wife Kate's cancer recovery, calling her 'amazing' and revealing she is gradually returning to royal duties after difficult months.
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Prince William Opens New Hospital Wing in Isles of Scilly
Prince William speaks exclusively to Heart Breakfast about opening a new wing at St Mary's Hospital in the Isles of Scilly, sharing sentimental memories and highlighting essential upgrades for sustainable care.
Sensory Trolleys Donated to Essex Hospitals by Charity
George's Windmills, a Benfleet-based charity, donated £14,490 for three sensory bubble trolleys to Essex hospitals, honoring George Hatfield who died at age two from cancer.
Liverpool's First Wheelchair-User Lord Mayor Champions Accessibility
Liverpool's new Lord Mayor, Councillor William Shortall, the city's first wheelchair user in the role, prioritises inclusion and accessibility, selecting Greenbank Project as his charity.
Children's Bereavement Workshop for Father's Day at St Clare
St Clare Hospice is hosting a special bereavement workshop for children who have lost their dad, helping them explore grief through creative activities and support.
JCB worker jailed for breaking ex-partner's eye socket
Dominic Peaty, 47, was jailed for 47 months after breaking his ex-partner's eye socket, bombarding her with calls and messages, and threatening her horses.
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Birmingham Health Alert as Temps Beat Spain This Bank Holiday
A yellow health alert is in place for Birmingham and the Black Country as temperatures are set to hit 31°C, hotter than Barcelona and Marbella, over the Bank Holiday weekend.
DWP Announces Early Child Benefit Payments for May Bank Holiday
The DWP warns Child Benefit claimants of early payments due to the May bank holiday. Payments may arrive before the usual date. Check eligibility and amounts.
DWP Lists 68 Neurological Conditions for £749 PIP
The DWP has confirmed 68 neurological conditions that qualify for Personal Independence Payment up to £749 per month. Full list and assessment criteria.
DWP Warning: Dementia Sufferers Missing Out on £5,000
Households with dementia could forfeit up to £5,000 annually in unclaimed DWP benefits. Zurich warns of low awareness and complex application processes.
Dad Sues NHS Over 7-Year Wrong Cancer Diagnosis
Simon Pearson endured seven years of unnecessary cancer treatment after a misdiagnosis. He is now suing the NHS Trust, which admitted a breach of duty.
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DWP Claimants Fear Rejections After Access to Work Change
The DWP plans to hire 500 staff to clear the Access to Work backlog, sparking fears of faster rejections. Critics say a faster no is still a no, while charities welcome the move.
Harrogate Care Home Knits Hats for Newborns
Residents at Hampden House care home in Harrogate are knitting hats for newborns at Harrogate District Hospital's maternity unit, joining a community appeal for over 1,000 hats.
Viral Skincare Cleanser for Facial-Like Glow at Home
Beauty enthusiasts rave about a viral skincare cleanser that delivers a professional facial-like glow from the comfort of home. Discover the product and its benefits.
DWP Confirms £53 Lower Universal Credit Payments
The DWP has confirmed that Universal Credit claimants with limited work capacity will receive £53 less per week under new rules, with a lower rate frozen until 2030.
NS&I Bereavement Repayments May Take Until Mid-2027
NS&I updates bereaved families: compensation repayments from the bereavement scandal may not be completed until June 2027, with affected customers contacted from next week.
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Portable Air Cooler Deal for Summer Heat
Discover a top-rated portable air cooler deal to beat the heat. This 4L cooling fan offers relief during hot summer days with energy-efficient operation.
Spain Measles Warning: Cases Double in Tourist Hotspot
UK tourists warned after measles outbreak in Spain's Murcia region sees cases double in a week. Eight confirmed cases reported. Symptoms and risks explained.
Birmingham woman, 88, dies after antibiotic reaction
An inquest heard that June Cartwright, 88, from Erdington, died from an anaphylactic reaction to amoxicillin at Good Hope Hospital in Sutton Coldfield.
HMRC Digital Tax Rule for £30,000+ Earnings
HMRC confirms Making Tax Digital for income over £30,000 from April 2027, affecting self-employed and landlords. New rules start April 2026 for £50,000+.
FCDO Issues Travel Warnings for Burundi and Bolivia
The FCDO updated travel advice for Burundi due to Ebola outbreak in DRC and for Bolivia due to unrest in La Paz. Learn about risks and precautions.
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Teen Rapes Girl, 6, Using Mobile Game Distraction
Harvey Charlton, 18, raped a 6-year-old girl while distracting her with a mobile game. Sentenced to hospital order due to learning disability.
Three Key Gym Moves for Improved Body Shape
A personal trainer reveals that just three compound exercises—deadlift, squat, and bench press—can improve body shape and health, emphasizing simplicity and progressive overload.
Man Killed Carer with Brick, Hid Body in Flooded Home
David Walsh, 35, admitted manslaughter of Irene Mbugua, 46, at his Winson Green home. He was sentenced to life with a minimum of 12 years.
Energy Satisfaction Hits Pre-Crisis High: Octopus, OVO, E.ON Lead
Customer satisfaction with energy suppliers has risen to its highest since 2021, with 77% happy. Octopus Energy tops major supplier rankings, while competition heats up.
Motorcyclist Hospitalized After Cannock Collision
A motorcyclist in his 20s was taken to hospital after a collision with a car on New Penkridge Road in Cannock. Police seek dashcam and CCTV footage.
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Under £200 IPL Gadget: Game-Changer for Hair Removal
Beauty fans are raving about an IPL hair removal device under £200 that promises salon-quality results at home. Discover why it's being called a game-changer.
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