Essex Course for Carers of Personality Disorder Patients
A new Skills for Carers programme in Essex offers support and education for those caring for individuals with personality disorders and complex needs, starting in February.
Category : Mental Health
Karren Brady Reveals Real Reason Behind Weight Loss
Apprentice star Karren Brady dismisses Ozempic speculation, explaining her weight loss stems from a health kick to become a healthy grandmother and maintain fitness for TV appearances.
Craig David on Body Dysmorphia and Finding Calm
Singer Craig David opens up about his past battle with body dysmorphia, achieving 4.5% body fat, and his journey to feeling 'softer around the edges' and calm in his own skin.
Gary Barlow's Weight Gain and Isolation Struggle
Take That star Gary Barlow reveals he gained 17 stone and didn't leave home for over a year after the band's split, developing bulimia in a bid to escape fame.
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Birmingham University Mourns Medical Student Phil Moyo
The University of Birmingham community is grieving the loss of Phil Moyo, a 22-year-old medical student who died by suicide after receiving exam results. Tributes describe him as a loving, charming, and funny young man with a bright future ahead.
Waythrough East Surrey Transforms Mental Health Support
Residents across East Surrey are praising Waythrough's Community Connections Service, with peer support groups and wellbeing workshops making a significant impact on mental health and confidence.
Wirral Mental Health Courses Expanded for Families
Tiny Tools for Big Feelings announces new free therapeutic sessions across Wirral for 2026, including art groups for children and parent support courses, responding to overwhelming demand.
St Neots Liveathon Raises £5,300 for Mental Health
A 24-hour Liveathon in St Neots has raised over £5,300 for mental health services, reaching 20,000 viewers online and funding weekly wellbeing programmes.
Birmingham Mental Health Crisis: Normal Conditions a Risk
A new report reveals that normal mental health conditions in Birmingham are now at risk due to the cost-of-living crisis, with residents struggling to access support.
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AI Chatbot Bonds Key to Digital Therapy Success
University of Sussex research reveals emotional connections with chatbots significantly improve mental wellbeing outcomes, but experts warn of psychological risks in these 'synthetic' relationships.
Mental Health Top Reason for Dudley Council Sick Days
Dudley Council data reveals increased sick leave per employee, with mental health issues now the primary cause, surpassing musculoskeletal problems from previous years.
TV Doctor's 5 Unusual Menopause Symptoms Revealed
Dr Amir Khan highlights lesser-known menopause effects on hearing, balance, teeth, skin, and caffeine metabolism, expanding beyond common NHS-listed symptoms.
Social Media Breaks Boost Mental Health, Say UK Experts
Leading UK university research shows stepping away from social media significantly improves wellbeing, depression, and anxiety levels, with guidance on managing your digital presence.
Diamond Art Aids Mental Health Recovery in Essex
Patients at The Lakes mental health unit in Colchester find diamond art kits help calm negative thoughts, reduce stress and improve communication with staff and peers during treatment.
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Menopause Shoulder: Why Women Wake Up Feeling Stiff
Dr Amir Khan explains how estrogen drops during menopause cause joint pain and frozen shoulder, offering advice on management and treatment options for affected women.
Scarlett Moffatt's Tribute to Friend Lost to Cancer
Former Gogglebox star Scarlett Moffatt shares her promise to live 2026 in honour of her best friend Ivo, who died from rare sarcoma cancer, while opening up about mental health struggles.
DWP Benefits Cuts for Thousands with Mental Health Issues
Thousands of residents in Birmingham are at risk of losing vital DWP benefits due to mental health assessments, sparking concerns over financial stability and well-being.
This Morning Stars Grieve Multiple Deaths in Weeks
ITV's This Morning resident therapists Nik and Eva Speakman open up about devastating personal losses including family deaths, pet bereavements and witnessing a fatal accident.
University Podcast Focuses on Men's Mental Health
Edge Hill University's new podcast, The Edge Ahead, features mental health campaigner Jake Mills discussing men's wellbeing and breaking the silence around mental health struggles.
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UK Insomnia Crisis: 30% Suffer, Only 6% Diagnosed
A major study reveals nearly 30% of UK adults experience insomnia symptoms, but just 6% receive an official diagnosis. Experts explain the clinical threshold and treatment options available through the NHS.
Garden of Hope Tour Dates Announced for Lincolnshire
A powerful art installation featuring 98 steel butterflies, each representing a life lost to suicide in Lincolnshire, tours historic venues to promote mental health awareness and suicide prevention.
Ex-Doctor Charged with 45 Sex Offences Against 22 Kids
Nathaniel John Spencer, 38, from Quinton, Birmingham, appeared in court charged with 45 sexual offences against 38 alleged victims, including 22 children, following a police investigation.
Medications That Deplete Vitamin B12 Levels
Superdrug Pharmacy expert Niamh McMillan explains how common medications can cause vitamin B12 deficiency, leading to fatigue and neurological symptoms.
Jog 28: Scotland's February Fitness Challenge
People across Scotland are encouraged to join Jog 28, a free month-long challenge to complete 28 miles in February, supporting mental health charity work.
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Nurse Honoured for 40 Years NHS Service
Angela Richardson, a specialist mental health nurse from North Derbyshire, receives prestigious 40 Years' Service Award from Derbyshire Healthcare NHS Foundation Trust.
Tameside Bereavement Awareness Day Offers Support
A free bereavement awareness event, 'Together Through Loss', will be held in Stalybridge, offering support, resources, and a compassionate space for anyone affected by loss.
Shine Lincolnshire's New Five-Year Strategy for Mental Health
Shine Lincolnshire has launched its 2025-2030 strategy, focusing on mental health, dementia, learning disabilities, autism support, and strengthening the voluntary sector across Lincolnshire.
Join Cardiff's Free Jog 28 Challenge This February
Cardiff residents are urged to join the free Jog 28 challenge this February. Walk, jog, or run 28 miles in 28 days to boost your wellbeing and support vital mental health work. Register now!
Bury resident overcomes medical phobia with NHS help
Becky Ashworth, 28, from Bury, overcame a severe phobia of hospitals and doctors with NHS Bury Talking Therapies. She can now attend appointments and even donates blood. Read her inspiring story.
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Daylight lamp deal helps lift mood in dark winter months
A popular compact daylight lamp is now on sale for £44.99 on Amazon. The Beurer SAD lamp simulates natural light to boost energy and mood during the darker months. Discover this limited-time deal today.
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